About PRIME BODY
Take the first step in your journey towards optimal health and the physique you have always wanted with the PRIME BODY App. With unrivalled functionality this app will keep you accountable, engaged and most importantly...
Take the first step in your journey towards optimal health and the physique you have always wanted with the PRIME BODY App.
With unrivalled functionality this app will keep you accountable, engaged and most importantly motivated. All workouts are expertly designed by Physiotherapist and Master Trainer Tim Blakey.
- Access effective and proven training plans and track workouts to monitor progress.
- Understand the importance of mobility and reap the benefits of the corrective-postural work incorporated in every training plan to help keep you injury free and feeling great as you move closer to your goal.
- Discover which exercises are the most effective and of most benefit to you either inside the gym or outside the gym.
- Each exercise in each plan is accompanied by a demonstration video and instructions to help with correct technique.
- Alternative exercises are given to help suit any gym environment.
- Track all your workout data: A key requirement for success in any transformation goal.
- Follow the progressive and evolving training plan and stay committed by beating your personal bests from previous sessions.
- Access to the 'Nutrition Fix' within the app: A comprehensive guide-book to all things nutrition that teaches you how to diet –without restrictive meal plans– to reach your goal.
- Calorie and Macro goals are calculated uniquely for you to track your dietary intake. Alternatively use other methods from the Nutrition Fix to monitor your intake.
- Message your coach for advice at anytime and for regular progress check-ins.
- Track body measurements and take progress photos to monitor progress.
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
Download the app today!
Mar 14, 2024
Version 7.116.0
Bug fixes and performance updates.
Previous Versions
Here you can find the changelog of PRIME BODY since it was posted on our website on 2023-09-25 11:07:55.
The latest version is 7.116.0 and it was updated on 2024-04-23 10:26:17. See below the changes in each version.
PRIME BODY version 7.116.0
Updated At: 2024-03-14
Changes: Mar 14, 2024
Version 7.116.0
Bug fixes and performance updates.
PRIME BODY version 7.109.0
Updated At: 2024-01-04
Changes: Jan 4, 2024
Version 7.109.0
Bug fixes and performance updates.
PRIME BODY version 7.106.0
Updated At: 2023-12-15
Changes: Dec 15, 2023
Version 7.106.0
Bug fixes and performance updates.
PRIME BODY version 7.95.0
Updated At: 2023-10-18
Changes: Oct 18, 2023
Version 7.95.0
Bug fixes and performance updates.
PRIME BODY version 7.90.0
Updated At: 2023-08-26
Changes: Aug 26, 2023
Version 7.90.0
Bug fixes and performance updates.
Disclaimer
Official App Store Link
We do not host PRIME BODY on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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